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A study in the February issue of the Journal of Nutrition at Tufts University showed that green tea may help people lose weight. The study looked at 123 obese adults who all ate about the same amount of daily calories. … Continue reading →

A recent isuue of Men’s Health had an article about David Sinclair. He is a scientist at Harvard University studying mitochondria, which are responsible for the energy of all the cells in our bodies. Mitochondria work by transforming nutrients that … Continue reading →